Stop the Shame Spiral.
Start Success Momentum.
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We all do it. You plan to write that email, fold the laundry, or start your project… and somehow it’s midnight, and you’re scrolling again.
You’re not lazy. You’re human.
Procrastination isn’t a moral failure — it’s a design problem. And good news: design problems can be fixed.
Meet Untangle Procrastination: a science-based, action-packed program that helps you finally get things done—without guilt, overwhelm, or endless to-do lists.
Built on the Tiny Habits® Method developed by Dr. BJ Fogg, Director of the Stanford Behavior Design Lab, this program shows you how to outsmart procrastination by working with your brain, not against it.
Imagine this. . .
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You finish tasks before the deadline (and still have energy left).
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You stop overthinking and actually start.
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You look around your desk, your inbox, your life—and feel calm, not chaos.
Sound impossible? Not anymore!
We’ll show you the simple, doable behaviors that build unstoppable momentum—one tiny success at a time.
Curious? Click here to get Untangled NOW!
1
The 3 Hidden Knots that secretly keep you stuck—and how to untie each one.
Simple shifts that easily turn “I’ll do that later” into
“I already did it.”
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Tools & templates to keep progress easy, automatic, and (dare we say) fun.
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Inside Untangle Procrastination you'll discover:
NO APPS.
NO TRACKING.
NO GUILT.
Why It Works. . .
Most productivity advice tells you to “Try harder.”
We help you design better—so procrastination loses its power.
Using the principles of Behavior Design, you’ll learn how to make progress effortless by adjusting your environment, emotions, and expectations.
It’s not about willpower.
It’s about design power.​
Ready to Untangle?
The first step is the easiest one you’ll ever take.
Click here and get everything you need to move from stuck to started—fast.👉👉👉
You’ll thank yourself later (and for once, you won’t mean “later-later”).
Master scientifically-proven techniques to form new habits fast.
Stay focused longer and be more productive.
Feel like you've finally got your act together and stop judging yourself.
You'll get:
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Untangle Procrastination Workbook
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Untangle Procrastination Intervention Technique Toolkit
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10 Tiny Habits to Untangle Procrastination
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BONUS: Tiny Habits Tips for Nailing Your New Habits
just
$97
Untangle Procrastination™
Breakthrough Bundle
In the Untangle Procrastination™ Workbook,​ you'll learn:​
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How to get out of the Procrastination Cycle.
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The 3 Hidden Knots that are tangling you up.
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The Tiny Habits® Method to form new productive habits.
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In the Untangle Procrastination™ Intervention Technique Toolkit,​ you'll get:​
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Strategies to help you unlock what's keeping you from taking action.
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Resources to help you get started on the tasks you've been putting off.
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Approaches to keep you focused and productive along the way.
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Strategies to help you reframe and release what's keeping you stuck.
Resources to help you get started on the tasks you've been putting off.
2
Approaches to keep you focused and productive along the way.
3
In Untangle Procrastination you'll get:
Untangle Procrastination uses a science-backed system from the Stanford Behavior Design Lab that shows you how to master techniques to change your behavior once and for all, based on how human behavior really works.
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It is not another app or time management tool. There's no tracking or journaling required! You will learn the most effective tools for change and be able to rely on your own brain to overcome procrastination. More importantly, you will feel great and be more productive!
Meet the Experts
NANCY DeFINA MA & MP*
Work-from-home entrepreneur and former
*Master Procrastinator
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Nancy's first career in non-profits was pretty non-profitable, so she became a solo-preneur. It's amazing how loud the siren call of procrastination can be when you're left to your own devices. After building a multi-million dollar business, she's overcome procrastination and is ready to share what she's learned.
ANDREA SPYROS
Speaker, consultant, and former boutique owner with multiple venues to procrastinate
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Andrea has loads of impressive credentials, but wouldn't want to create a distraction by posting them all here. Besides she's far too modest to mention the Fortune 500 companies she worked with or the Hollywood stars who shopped in her store.
